Case Studies for Parenting Young Adults: Marriott Alumni Magazine
Do you have an adult child and sometimes struggle to know how to have proper boundaries in your relationship? You’re not alone! When our kids are little, it’s appropriate for us to tell them to brush...
View ArticleHow to Navigate Political Talk During Holiday Gatherings: Interview with...
If someone starts a conversation leading down a road you know will be bumpy, feel free to duck out—just acknowledge their comment first, says Hanks. "No one can engage you in an intense political...
View ArticleMormon Women, Assertiveness, and Sex: Mormon Sex Info Podcast Interview
I recently chatted with Natasha Helfer Parker, LMFT about how the ability to develop good assertiveness skills can help with sexual satisfaction. We discussed cultural gender messages, both within...
View ArticleHow to Stop Snapping at Your Kids: KSL Mom Show
Every parent has lost their patience and snapped at their kid. Why do we do it? What’s underneath our impatience. Is there anything we can do to stop it? I chat with Lindsay about how to understand...
View ArticleHow to Start Your Own Family Holiday Traditions: KSL Mom Show
If you’ve decided it’s time to do your own immediate family traditions for the holidays, how do you break it to your extended family that you won’t be joining them this year? I talk with Lindsay Aerts...
View ArticleHow to Communicate So You’ll Be Heard: Love Rice Podcast
Are there ways to approach difficult conversations that will make it more likely that we’ll be heard? Absolutely. I talked with Scabs, host of Love Rice podcast about communication strategies and tips...
View ArticleAssertiveness Guide Book Review on PsychCentral
Read this balanced review of The Assertiveness Guide for Women by Julia Patt for PsychCentral.com. From Lean In to The Female Brain, experts from diverse fields, with varying degrees of success, have...
View ArticlePreventing Holiday Burnout: Mom Show on KSL Radio
Are you feeling overwhelmed by high expectations and "shoulds"? I sat down with Lindsay Aerts, host of KSL Radio's The Mom Show to share tips for moms to prevent holiday burnout. Here are a few topics...
View ArticleWhen Your Holidays Aren’t Merry: Mom Show on KSL Radio
The pressure to be cheerful and happy during the holidays can be particularly hard for people dealing with grief and loss: the death of a loved one, your first Christmas since being divorced, job loss,...
View ArticleDial Down the Holiday Drama: Vibrant Life Magazine
Is a drama king or queen overthrowing your holiday celebrations? I share tips to manage difficult in-laws, volatile children, and those passive-aggressive comments during family gatherings in this...
View ArticleSay Yes to Saying No! Real Simple Magazine Interview
Watch for my advice on saying no in Jan. 2017 Real Simple Magazine cover story "Say Yes to Saying No"! Saying no is necessary but it's rarely easy. Need help to to say no? Look no further. Get better...
View ArticleAssertiveness Guide for Women Book Review on NewSocialWorker.com
Based on both clinical wisdom from working with women and from her own experiences, Dr. de Azevedo Hanks invites women to embark on a journey to create a stronger sense of clarity, confidence,...
View ArticleDr. Julie Hanks Top Posts of 2016
2016 was a tumultuous year – a lot of highs (like publishing a new book “The Assertiveness Guide for Women”), and a some definite lows (like the circus of the US presidential election). Looking over my...
View ArticleWhat About Postpartum Anxiety and Anger? KSL The Mom Show
Sometimes women experiencing a postpartum mood or anxiety disorder don’t know they’re suffering because they don’t have the typical depressive symptoms, yet they know they struggling and need help....
View ArticleHow Do I Manage Postpartum Scary Intrusive Thoughts? KSL Mom Show
A little known symptom of postpartum mood and anxiety disorders are intrusive or scary thoughts – an unwanted, often vivid thought usually centered around harm to yourself or baby, sometimes at your...
View ArticleLove & Gender Equality at Home: Sunstone Symposium Audio
Listen to Dr. Julie Hanks' Sunstone presentation. Early relationship patterns lay the framework for our identity development, social interactions, and assumptions about others. If gender equality is to...
View ArticleA Crisis of Perception: Sunstone Symposium Audio
CRISIS OF PERCEPTION: NEW PARADIGMS TO ADDRESS THE COMPLEXITIES OF MODERN MORMONISM Presenter: JULIE DE AZEVEDO HANKS, PhD, LCSW, is a seasoned psychotherapist, owner of Wasatch Family Therapy, and...
View ArticleMaking the Transition From Mom to Grandma: Studio 5
Everyone gushes about how being a grandma is the best thing ever...and honestly, I was skeptical. But...it IS the best. It's like parenting, but only the good parts of parenting--the love, the joy, the...
View ArticleCommunicating with Children During a Mormon Faith Crisis: Mormon Transitions
In this Mormon Transitions episode recorded January 31, 2017 Margi and John Dehlin interview me, Kerstin Koldewyn, and former LDS Quorum of the 70 member Hans Mattsson (Sweden) about how to speak to...
View ArticleWhat is Sin?: Mormon Matters Podcast Interview
In this episode, Adam Miller and I join Mormon Matters host Dan Wotherspoon for a fresh look at sin. We discuss the true nature of sin, and share interpretations of common scriptures about sin. Listen...
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